Meet Jane Books
Shame and Guilt: Masters of Disguise
- May suffer extreme shyness, embarrassment and feelings of being inferior to others. They don't believe they
makemistakes, they believe they aremistakes.
- Feel controlled from the outside and from within. Normal spontaneous expression is blocked.
- May suffer from debilitating guilt and apologize constantly.
- Have little sense of emotional boundaries, feel constantly violated by others, and frequently build false boundaries.
If you see yourself in any of these characteristics, you can learn how shame keeps you from being the person you were born to be and how to change that. Read